Weak as a kitten.

Did a lot of arms and shoulders work during weights tonight. I have felt as weak as a kitten ever since. From sitting down after the session and trying to bring the sports drink bottle from my lap to my mouth through to trying to towel off after showering (there's a mental image for you!) I feel like I don't have the strength in my arms to do things.

Having to drive out and pick Belinda up before was also interesting. Thank god for power steering I say or else I wouldn't have even attempted it. It was still a bit of a struggle doing some of the required turning manoeuvres to get there and back.

Anyway I'm sure I'll be paying for this one tomorrow. Didn't so much after last weeks session... gotta try to get into it more than once a week for any real benefits I think during the off season. But way too much happening at the moment to get me another night free to do it.

Speaking of which the footy trip is this weekend... should be a cracker! Not sure if I'll post anything too detailed about it... what stays on tour...